This is a sugar free, dairy free, easy, yummy, healthy recipe which I use a lot as a baby friendly cake and it is a great way to use up some spare bananas.
1lb bananas
5 oz wholemeal flour
4 oz raisins
3 oz porridge oats
2 oz chopped nuts (optional)
4fl oz sunflower oil
half teaspoon vanilla extract or almond essence
Mash the bananas, mix together with all the other ingredients. Spoon into a greased 1lb loaf tin and bake at 190c for 50-60 mins until golden.
This makes quite a firm loaf but it is lovely and healthy too!
Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts
Thursday, 17 April 2008
Monday, 20 August 2007
Banana yogurt, berry yogurt
Another embarrassingly simple recipe (well not even a recipe really) but may provide inspiration for anyone struggling with healthy desserts.
JJ loves 1/2 a mashed banana (really ripe ones work best) mixed with a couple of tablespoons of greek yogurt. It is yummy and no sugar like most of the kiddies yogurts on sale.
We also nuke some berries (he likes blueberries best) for 1 min in the microwave and add these to some yogurt. If they are a bit sour I add a little dash of maple syrup to just sweeten them slightly.
JJ loves 1/2 a mashed banana (really ripe ones work best) mixed with a couple of tablespoons of greek yogurt. It is yummy and no sugar like most of the kiddies yogurts on sale.
We also nuke some berries (he likes blueberries best) for 1 min in the microwave and add these to some yogurt. If they are a bit sour I add a little dash of maple syrup to just sweeten them slightly.
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